Zucchini Crab Cakes

vegetarian crab cakes
The day I saw Crab Cakes being served at a restaurant, I've been dying to eat them! But I was averse to eating those "fake" Vegetarian Crab Cakes which uses "stuff" that looks like meat, but is not actually meat! So, taking things in my own hand, I decided to go for a less glamorous but equally tasty option - Vegetarian "Crab" Cakes made with Zucchini! I had heard about zucchini fritters before, but never tried them; I don't have particular affinity for zucchini too, but as it was the most viable alternative for my crab cakes experiment, I went for it. And to my immense surprise, these Vegetable Zucchini Cakes turned out to be a classic! They are very easy to make, and can definitely give a tough competition to the original Crab Cakes recipe!

Ingredients
3 cups grated zucchini
3/4 cup bread crumbs
1/4 cup fat-free or low-fat milk
3 tbsp mayonnaise
2 tbsp cilantro -finely chopped
6 green onions - finely chopped
1/2 tsp salt
1/4 tsp black pepper
2-3 tsp chili garlic sauce
3 tbsp all purpose flour
2 tbsp olive oil
1 boiled potato - mashed
2 tbsp lemon juice

Method
Drain all water from the grated zucchini by pressing tightly.

In a large bowl, combine the zucchini, bread-crumbs, potato, milk, mayonnaise, cilantro, green onions, salt, pepper and chili sauce. Moisten hands with water and form the mixture into 8 cakes. Cover with plastic wrap and refrigerate for 1 hour.

Lightly coat each cake on both sides with flour. Heat olive oil or butter in a large nonstick skillet over medium-high heat. Cook the crab cakes until crispy and golden brown, about 4 to 5 minutes on each side. Then allow to cool on a tissue paper.

Serve the delicious Vegetarian "Crab" Cakes with a dipping sauce of your choice!

Tip: To prevent the crab cakes from falling apart while cooking, make sure to refrigerate the cakes for at least an hour before frying.

21 comments:

  1. book marked,I will try this and cheese-bell pepper pilaf.looks deleicious,thanks

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  2. Hi hi you do know how to make ppl curious, when i saw the title, first thing i thought was, hey she is a vegetarian and how come there is crab, but then i came and checked the recipe saw real veggie cakes :-)
    Looks yummm

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  3. Refrigerating the cakes before frying is a great idea.Havent had these though.Nice recipe

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  4. Anonymous9/17/2008

    I have a very similar recipe that I have tried except I used to call them Veggie patties! It's been a while since I made them, surely will try your recipe.

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  5. Bookmarked!! super recipe, Mansi

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  6. That is clever of you ! Zucchini Crab cakes look super delicious! :)

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  7. The zucchini cakes look fabulous!!!

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  8. Anonymous9/18/2008

    Thats a healthy twist to the regular kinds. Will give it a try, thanks for sharing!

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  9. I'm not a crab fan either but I've heard zucchini "crab" cakes are a great substitute. Zucchini is such a versatile vegetable, it's used in crab cakes, regular cakes and breads!

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  10. I agree with you about zucchini being preferable to something parading as crab - hope to try this recipe as it looks v interesting

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  11. love the crab cakes.....thanks for th tips

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  12. thanks a lot people! yeah, the name sounds interesting too, right:D actually, i was skeptical about this too before I made them, but now, I truly vouch for their taste!

    glad you all liked it too!

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  13. Mansi-

    Using zucchni on crab cakes is a great idea and your recipe looks simple enough for me to venture to try.

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  14. How come you didn't invite me over to part-take in these? :)

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  15. Anonymous9/19/2008

    I just made these and they were delish! I think nuts might be a nice touch for next time? I also couldn't find the chili sauce and chili powder worked just fine. The only thing was they wouldn't fry up to crispy...any suggestions for next time?

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  16. Hi Mansi,

    Nice recipe, I am not a fan for zuchinni as such but will definetly try this recipe. Looks pretty tempting though.

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  17. Anonymous9/21/2008

    Love the crusty-looking crab cakes. Yum.

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  18. Very Interesting & unusual recipe. Looks very yummy.

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  19. I like this! I love crab cakes, but not at the price of crab. This sounds much better, anyway.
    Well done!

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  20. Anonymous2/18/2009

    This is one of my favorites. It actually raises my appetite. If it is served with a glass of champagne, I feel myself on top of the world. Your recipe looks seductive too!

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  21. Made these over the weekend and they were delightful.

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